Sprint/Relay 9:00am

Beginner 11:00am

Kids 12:00 pm

Saturday, October 21, 2017

Join St. George Races for the 2017 Trick or Tri. This will be the last year the Trick or Tri takes place, so do not miss this event!

There will be a team relay option for the sprint division only! Team relay can consist of up to 3 athletes, each completing one of the disciplines. Open Men, Open Women, and Mixed divisions available for the relay. 

All finishers will receive a finisher medal. Awards will be given out 3 deep to each 5 year age category for the Sprint division only.  

Distances:

Swim (25yds Length)

  • Beginner = 8 Lengths (200yds)
  • Sprint = 16 Lengths (400yds)
  • Kids Beginner = 2 Lengths (50 yds)
  • Kids Sprint = 4 Lengths (100 yds)

Bike

  • Beginner = 1 Loop (5 Miles)
  • Sprint = 2 Loops (10 Miles)
  • Kids Beginner = 1 Mile (1/2 out and back)
  • Kids Sprint = = 2 Miles (1/2 out and back)

Run

  • Beginner = 1 Loop (1.5 Miles)
  • Sprint = 2 Loops (3 Miles)
  • Kids Beginner = 1/2 Mile (.25 Miles out and .25 Miles back on same course)
  • Kids Sprint = 3/4 Mile (.375 Miles out and .375 Miles back on same course)

Swim Course:

The swim will be in the SHAC indoor pool. The swim will take place in heats of approximately 20 racers. There will be two people in each full sized lane. The Sprint Distance will start first at 9:00 am, followed by the beginner distance at 11:00 am, and the kids distance at 1:00 pm. The pool temperature will be between 81 - 84 degrees.

Bike Course:

The bike course is an out and back loop course. From the pool you will turn right on Lava Flow Drive, left on 2000 North, and turn around at N Red Mountain Rd. The course is a 5 mile loop. One lap for beginner; two laps for sprint. The course is fairly flat with a couple hills. There will be officers holding up traffic at the main intersections, but it is an open road race so be aware of traffic. Helmets are required for participants. If you don't have a helmet you won't be allowed to race.

Run Course:

The running course is an out and back 1 and 1/2 mile loop. It will follow the bike path North of the pool and East of Lava Flow Drive. One lap for the beginner distance; two laps for the sprint distance. There will be aid stations at the transition area and the run turn around.

This is a Runner Series Event

Packet Pickup:
  • Date: Friday October 20, 2017
  • Time: 5:00pm-9:00pm
  • Location: Sand Hallow Aquatic Center
  • Information: Packet Pickup will be for all events - Beginner, Sprint, Relay, and Kids. 

Pricing Information

Sprint Triathlon Individual 

  • $40.00 pre-registration (through 10/13/17 at 11:59 PM US/Mountain)    
  • $50.00 registration (10/14 through 10/18 at 5:00 PM US/Mountain) 

Beginner Triathlon Individual 

  • $40.00 pre-registration (through 10/13/17 at 11:59 PM US/Mountain)    
  • $50.00 registration (10/14 through 10/18 at 5:00 PM US/Mountain) 

Sprint Triathlon Relay Team 

  • $65.00 pre-registration (through 10/13/17 at 11:59 PM US/Mountain) 
  • $75.00 registration (10/14 through 10/18 at 5:00 PM US/Mountain) 

Kids Sprint Triathlon Individual 

  • $15.00 pre-registration (through 10/13/17 at 11:59 PM US/Mountain) 
  • $25.00 registration (10/14 through 10/18 at 5:00 PM US/Mountain) 

Kids Beginner Triathlon Individual 

  • $15.00 pre-registration (through 10/13/17 at 11:59 PM US/Mountain)    
  • $25.00 registration (10/14 through 10/18 at 5:00 PM US/Mountain) 

 




Registration



Register at the Recreation Center at 627-4560 or mail registration form to the Recreation Center at 285 S. 400 E, St. George, UT 84770.

 

Please go to this link to register for the Trick or Tri: https://secure.getmeregistered.com/get_information.php?event_id=125181. Registration is open until Oct. 18, 2017. 

Open Sunday, January 1, 2017 12:00 AM to Wednesday, October 18, 2017 5:00 PM


Frequently Asked Questions




They are discouraged because the course is open at parts but they are allowed. Please BE CAREFUL!!
Yes--as long as you line up together when the swim starts you will be good to go.
Parents cannot be on the course, but they may be in the transition area to help.
The transition will be first come first served. If you get there earlier to check in you can choose your spot in the transition area.

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SGR Sponsor/Volunteer/Awards
435.627.4570

SGR Race Registration
435.627.4577

SGR General Inquiries
435.627.4500


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