...ds, cartwheels and round-off handsprings, as well as multiple standing and running back handsprings.
Tumbling Level 3
Tumbling Level 3 is an...
...n married since 1996, and we have five children. One of my motivations for running for city council is to help ensure a safe and happy environment for...
Question: How can I report dogs running loose in my neighborhood?
Answer: Animal control is the responsibility of the St. George Police and you can reach the Animal Control department at 435-627-4301. If it is after hours, you may call the St. George Police Dispatch at 435-627-4301.
...nd Hallow Aquatic Center (SHAC) Triathlon!
This fun event puts your running, biking, and swimming abilities to the test! If you've ever thought of doing a Triathlon before, this is your time to do it! Starting and ending at the SHAC, this course will take you around the neighbors surrounding the aquatic center.
The swim will be in the SHAC indoor pool. The swim will take place in heats of approximately 20 racers. There will be two people in each full sized lane. The Sprint Distance will start first at 9:00 am, followed by the beginner distance at noon, and the kid's distance at 1:00 pm. The pool temperature will be between 81 - 84 degrees.
The bike course is an out and back loop course. From the pool, you will turn right on Lava Flow Drive, left on 2000 North, and turn around at N Red Mountain Rd. The course is a 5-mile loop. One lap for beginners; two laps for the sprint. The course is fairly flat with a couple hills. There will be officers holding up traffic at the main intersections, but it is an open road race so be aware of traffic. Helmets are required for participants. If you don't have a helmet you won't be allowed to race.
The running course is an out and back 1 and 1/2 mile loop. It will follow the b...
...he 2018 Road Rage Duathlon!
Test your skills with this awesome biking and running event. The Road Rage Duathlon features Running and Biking courses throughout the southern part of St. George. The ...
... web site. St. George is located in the southwest corner of Utah with I-15 running through our city. St.George borders Arizona on the south with the C...
Question: How do I qualify for elite runner status? What does elite runner status include?
Answer: Elite Runner Status includes one free race entry into a St. George Races Event.
To qualify to be an elite runner status, you must meet the applicable qualifying time from within the last year:
MEN: for half marathon: 1:13:00 / for 10k: 34:30 / for 5k: 16:30
WOMEN: for half marathon: 1:25:00 / for 10k: 40:00 / for 5k: 19:20
To apply for Elite Status and receive a free entry into an SGR Race, please:
Submit your request to email@example.com
Attach a copy of your complete Running Resume for the past three years, minimum, to current date. Your running resume should include the name of the race, the location of the race, date of race, official finish time, link to confirm official finish time, and your overall finish place. Be sure to include athlete's name, email address, mailing address, phone number, sex, age, date of birth.
...tanding long jump and softball throw. While 13-14 will be competing in the running long jump and shot put.
Athletes will be limited to competin...
...ed toes. No flip flops, sandals or slippers will be allowed. (Note: Court, running or cross training shoes are recommended.)
5. No back packs...
This is Southern Utah's longest running half marathon, attracting up to 2500 runners. In its 37th year, thi...
... and feature a 'Runner Spotlight' where we highlight a member of the local running community, a 'Town's Treasure' where we showcase a hidden gem of a ...
... A 50-mile team relay from Gunlock Reservoir to Sand Hollow Reservoir. The running route will take runners through scenic landscapes of Southern Utah ...
Question: What happens if a runner can not finish their leg?
Answer: The support vehicle for the team can remove that team member and a new member can start running in their place. Additionally, SGR Support Vehicles will be on the course monitoring runners. If they see a runner who is not doing well, they will remove the runner and bring them to the finish line. There, another member of their team can be picked up and brought to the spot where the individual was removed to continue the event.