City SiteGuide | Search
Contact Dixie Center Park Planning Parks Trails Arts Recreation Leisure Home
Pool Information Special Events Swimming Lessons Classes and Aerobics Parties and Reservations Safety Masters Swimming Photo Gallery


Swimming Lessons 2009

Price: $30.00 per student each session
All swim lessons are held at 5:00-5:45pm OR 5:45-6:30pm
All classes are taught Monday thru Thursday- NO Fridays
Swim levels 1 thru 6 will be taught (including Parent-Tot level).

There must be a minimum of 3 students enrolled in class for it to be held. Otherwise it will be canceled and credits will be given if no transfer can be arranged. NO REFUNDS.
Sign up for Swimming Lessons today!
Sand Hollow Aquatic Centers Fall Learn to Swim Program

Swim levels 1 - 6 will be taught including parent - tot level
Session 1
January 26 - February 5 (Monday thru Thursday)
5:00 - 5:45 pm 5:45- 6:30 pm
Session 2
February 23 - March 3(Monday thru Thursday)
5:00 - 5:45 pm 5:45- 6:30 pm
Session 3
March 30 - April 9 (Monday thru Thursday)
5:00 - 5:45 pm 5:45- 6:30 pm
Session 4
April 27 - May 7 (Monday thru Thursday)
5:00 - 5:45 pm 5:45- 6:30 pm
Session 5
May 11 - May 21 (Monday thru Thursday)
5:00 - 5:45 pm 5:45- 6:30 pm
Swimming Lesson Levels

The Learn to Swim Program follows American Red Cross program guidelines. Classes are designed to teach progressive techniques to the beginner through the advanced swimmer. It is our goal to advance students through the lesson sequence at a reasonable pace while maintaining a high standard of instruction. It is not uncommon for a child to repeat a particular level.

Level Description
Parent/Tot
6 mo to 2 yrs
Introduction to water adjustment through direct parental interaction.
Safety and enjoyment are emphasized.
Level 1
3 - 4 years
Water adjustment skills, fully submerging face, basic breath control.
No prerequisite required.
Level 2
4 - 5 years
Front and back float, kicking, basic front and back crawl.
Prerequisite: successful completion on Level 1.
Level 2B
4 - 5 years
Introduces basic skills to prepare student for independent movement.
Level 3
4 - 6 years
Beginning diving, refine front and back crawl, treading water.
Prerequisite: successful completion on Level 2.
Level 4
6 - 8 years
Elementary backstroke, sidestroke, rhythmic breathing, treading water.
Prerequisite: successful completion on Level 3.
Level 5
8 - 9 years
Refine all strokes, learn diving skills from diving board, learn basic competitive strokes.
Prerequisite: successful completion on Level 4.
Level 6
9 - 10 years
Refine all competitive strokes. Flip turns are introduced.
Prerequisite: successful completion on Level 5.
Level 7
10 - 12 years
Build endurance in all strokes, learn conditioning principles and basic life guarding skills.
Prerequisite: successful completion on Level 6.
*Ages are used as a general guideline, however students are placed into classes based on skill rather than their age.


Lifeguard Certification Classes 2009
Fee: $130 per swimmer (includes $10 non-refundable fee)

Session 1
February 2 - 13 (Monday thru Friday)
Time: Evening
Session 2
March 2 - 13 (Monday thru Friday)
Time: Evening
Session 3
April 13 - 24 (Monday thru Friday)
Time: Evening
Session 4
May 4 - 15 (Monday thru Friday)
Time: Evening


Water Safety Instructor Class 2009
Fee: $130 per swimmer (includes $10 non-refundable fee)

Session 1
April 20 - May 1 (Monday thru Friday)
Time: Evening