Triathlon Endurance Camp
August 2009 - April 2010
Gold Package - $405.00
Includes full medical fitness evaluation (Flexability & Strength analysis, VO2 Max, Body Composition, Dietary Consultation), 9 months of intensive training with TEC coaches, monthly lectures, TEC performance shirt, pool pass and banquet ticket
Silver Package - $330.00
Includes VO2 Max, Body Composition, R-M-R, 9 months of intensive training with TEC coaches, monthly lectures, TEC performance shirt, pool pass and banquet ticket
Bronze Package - $255.00
Includes 9 months of intensive training with TEC coaches, monthly lectures, TEC performance shirt, pool pass and banquet ticket
Body Composition - $41.00
Instead of just measuring your weight, the BOD POD can determine the amount of fat and lean tissue that makes up your weight, enabling sensible decisions regarding nutrition and exercise programs. It is the best way to get the whole picture of body composition.
Medical Fitness Evaluation - $205.00
Our trained healthcare professionals will determine your level of physical, cardiac, nutritional, stress and brain fitness, as well as identify opportunities for improvement. A copy of the final evaluation and recommendations will be sent to your physician.
Drop In- Monthly - $36.00
Includes one month of training and lectures
R-m-R Test - $26.00
determines the amount of calories or energy required for the vital organs, such as the heart, lungs, brain, nervous system, liver, kidneys, muscles, skin, etc to function while at rest. Best results are attained after a 12 hour fast.
VO2 Max - $55.00
Maximal Oxygen Consumption Test is the for athlete in training or participating in endurance sports, such as long distance running. In order to take the test, it requires the athlete to be at a certain level of fitness.
Nutrition Consultation - $46.00
A registered dietitian will evaluation your eating habits. Nutrition consultation is a key element in endurance training as well as a vital component of performance.
Private Instruction - $41.00
1 hour of instruction from one of the TEC coaches.