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Aerobics Classes

Circuit Training
Cycling 101
Forever Fit
Mommy & Me
Pilates
Strenghen & Lengthen
Yoga
Zumba
Hawaiian Dance Class

Sway into shape Hawaiian style at the St George Recreation Center with Anja Kaonohi. The 4-week beginner class will teach students Hawaiian songs and dances using fundamental Hula steps, hand motions, and other movements.
Gymnastics and Tumbling Classes

We offer Little Rollers Tumbling and Youth Acro-Gymnastics classes that will teach children how to tumble and roll. The class focus will be on flexibility, balance, rolls, leaps, cartwheels and mostly importantly fun!
Forever Fit

Tuesdays & Thursdays (on-going)
Time: 10:30 am
Fee: $3.00 per visit or premium passes apply
Location: St. George Recreation Center, 400 East 285 South
Description: This class is ideal for older adults that are looking to get fit or wanting to maintain a healthy and active lifestyle regardless to his/her fitness ability. This multi-level class is designed to combine cardio and muscle toning into a fun workout while teaching ways to increase muscle strength and flexibility in daily functional skills.

Lapidary Classes

The art of jewelry making is presented in this class.
The adult class is designed around intermediate and advanced level students' skills and abilities. Students must have previous lapidary and silversmithing experience. Class is limited to 15 people per session.
Pottery Classes

We offer classes for both adult and youth and even pre-schoolers. You can learn basic wheel throwing techniques or perfect your skills. Students will make a mug, bowl, vase, plate and beginning hand-building projects.