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...ds, cartwheels and round-off handsprings, as well as multiple standing and running back handsprings.
Tumbling Level 3
Tumbling Level 3 is an ad...
...he dry spot issues, but will only result in increasing the amount of water running off the irrigated area.
“In an effort to improve...
... paintings done by local artists!
The NEW 5k: The 5k route will consist of running the one-mile course three times!
Packet Pickup Information
F...
...t resulted in an influx of architects and other professionals and is still running today.
Barry Scharf is an artist whose work is centered in ex...
...theater. She can also be found working as the Production Manager for SGMT, running auditions or costuming for Encore Performing Arts, stage managing f...
...e encourage runners to bring their own food and drinks. In the ultra running world this is considered "self supported", We have kept the r...
April 13th, 2024
This fun event puts your running, biking, and swimming abilities to the test! If you've ever thought of doing a Triathlon before, this is your time to do it! Starting and ending at the SHAC, this course will take you around the neighbors surrounding the aquatic center.
Event Information:
Start Times (Swim):
Sprint - 8:00am
Beginner - 11:00am
Kids - 12:00pm
Swim Course:
The swim will be in the SHAC indoor pool. The swim will take place in heats of approximately 20 racers. There will be two people in each full sized lane. The Sprint distance will start first at 8:00 am, followed by the beginner distance at 11:00 am, and the kid's distance at 12:00 pm. The pool temperature will be between 81 - 84 degrees.
Bike Course:
Riders will leave the Sand Hollow Aquatic Center and take a right onto 2400 West. They will turn right onto 2000 N before turning right again on Tuweap Drive. Riders will take Tuweap Drive to Sunset Blvd. Where they will again take a right before heading back to the Sand Hollow Aquatic Center (SHAC). Beginner distance will ride the course twice while sprint will ride the course four times. Riders must wear a bike helmet or they will not be allowed to participate.
Run Course:
The running course is an out and back 1 and 1/2 mile loop. It will follow the b...
How can I report dogs running loose in my neighborhood? Animal control is the responsibility of t...
... web site. St. George is located in the southwest corner of Utah with I-15 running through our city. St.George borders Arizona on the south with the C...
... on the Claim Jumper/Secret Sauce trails. These are a couple of the newest running trails in our area. It’s a great single track with a few nice up and downs to keep you on your toes. It’s easily runnable even for the trail neophyte. The trail is a loop with a pretty smooth track and nice view sure to hook you on trail running!
Challenge #2, is the "Ticket to Paradise" that puts you on the Ch...
...efficiency suggestions to save energy:
Avoid using the oven
Avoid running the dishwasher or cloths washer and dryer
Avoid opening and closin...
...
A 50-mile team relay from Gunlock Reservoir to Sand Hollow Reservoir. The running route will take runners through the scenic landscapes of Southern U...
This is Southern Utah's longest running half marathon. This spectacular race is on paved city trails that w...
...s. This course will focus on improving first-step quickness, acceleration, running form, and top end speed for athletes.July 17-20 – POWER Camp ...
...ed toes. No flip flops, sandals or slippers will be allowed. (Note: Court, running or cross training shoes are recommended.)
5. No back packs, ...
.... There was never a dull moment in a home with 6 older brothers. I started running the St. George Marathon annually at age 12. I love all the outdoor ...
...anding long jump and soft ball throw. While 11-15 will be competing in the running long jump and shot put. The use of spikes and blocks will not be permitted during this meet or the state meet. Events will be: Standing Long Jump / Long Jump / Softball Throw / Shot Put / 50m / 100m / 200m / 400m / 800m / 1600m / 4x100m/ 4x400 RelayAthletes will be limited to competing in only 3 events, which will not include the 4x100 or 4x400 relay.Registration will close at 11:59 PM MST on Friday, May 10th 2024. All athletes must register online to participate in their event. Registration will not be available at the event.
Location: Snow Canyon H.S. 1385 Lava Flow Drive, St. George, UT
Date: Saturday, May 11, 2024
Questions: Email: races@sgcity.org or call 435-627-4504
Meet Schedule:
Start: 8am
1600 Meters - Final
50 Meters - Trials
100 Meters - Trials
400 Meters - Trails
200 Meters - Trials
Running Long Jump (11-14): 9am-Completed Finals
Standing Long Jump (7...